The Secret To Tank Top Ready Arms… 

Define, Tone and Sculpt Your Arms in Only 
10 Minutes a Day!

Introducing 6x CrossFit Games Athlete Kari Pearce's "Summer PowerArms" Program!

Summer PowerArms Will Tighten Flabby Arms, Sculpt Your Shoulders, 
and Remove Fat From Your Upper Back In Only 10 Minutes A Day!

Define, Tone and Sculpt Your Arms
in Only 
10 Minutes 
a Day!

Introducing 6x CrossFit Games Athlete Kari Pearce's "Summer PowerArms" Program!

Summer PowerArms Will Tighten Flabby Arms, Sculpt Your Shoulders, and Remove Fat From Your Upper Back In Only 10 Minutes A Day!
Hi, I'm Kari Pearce, 6 times CrossFit Games competitor and Fittest Woman in the United States in 2016, 2018, 2019, and 2020.

I’m also the creator of PowerAbs, the revolutionary, 10 minute a day, no equipment needed abs program that you can do anywhere!

Over the past three years, over 200,000 people from over 120 countries have successfully completed my 10 minute PowerAbs, PHIIT, PHIIT Strength, PowerGlutes, and PowerArms programs and have seen amazing, body-changing results.

One of the top requests I’ve received from PowerAbs users has been “Kari, can you do the same for my arms?”

So many women have asked me for a program to tighten their arms, shape their shoulders, and reduce fat from their upper back.

You want to stop covering your arms. You want tank top, summer ready arms you can show off and be proud of.
Kari Pearce, Creator of PowerAbs,
Co-Creator of Summer PowerArms, and 4x Fittest Woman In The US!
Introducing Summer PowerArms! 
My 10 Minute a Day Program to Define, Tone, and Sculpt Your Arms!
Introducing Summer PowerArms! 
My 10 Minute a Day Program to 
Define, Tone, and Sculpt Your Arms!
You want summer ready arms and you don’t want to spend 30 minutes a day lifting heavy weights to get them (who does???).

To give you the best and most results-driven arms program you have ever done, I’ve partnered with fitness instructor Rachel Bowles to create Summer PowerArms.

Rachel has an amazing fitness background including certifications in PIYO, Barre, TRX, and over five years in crossfit. Rachel knows her arm exercises, just look at her arms!

Rachel’s background made her the perfect person for me to partner with to bring Summer PowerArms to you.

Rachel and I have taken our best, results-driven, proven arm workouts and combined them for you in a series of fun and challenging, 10 minute Summer PowerArms workouts designed to define, tone, and sculpt your arms.

These are the workouts you can do anywhere, at any time, and at any level to get the sleeker, stronger, more defined look you desire… just in time for tank top season! 
You want summer ready arms and you don’t want to spend 30 minutes a day lifting heavy weights to get them (who does???).

To give you the best and most results-driven arms program you have ever done, I’ve partnered with fitness instructor Rachel Bowles to create Summer PowerArms.

Rachel has an amazing fitness background including certifications in PIYO, Barre, TRX, and over five years in crossfit. Rachel knows her arm exercises, just look at her arms!

Rachel’s background made her the perfect person for me to partner with to bring Summer PowerArms to you.

Rachel and I have taken our best, results-driven, proven arm workouts and combined them for you in a series of fun and challenging, 10 minute Summer PowerArms workouts designed to define, tone, and sculpt your arms.

These are the workouts you can do anywhere, at any time, and at any level to get the sleeker, stronger, more defined look you desire… 
just in time for tank top season!

Co-Creator and Lead Instructor, 
Rachel Bowles  

No More 
Flappy Arms!
No More Flappy Arms!
It’s the first thing to go. You wake up one morning and your triceps 
have just given up and are flapping in the breeze every time you 
wave your arm.

As women age, their bodies change in many different ways, most 
visibly in their upper arms. You've dreaded this happening since you first noticed it on your high school English teacher.

Summer PowerArms is designed to get you the arms you've always wanted to show off.

As time goes on, arms naturally sag, skin loosens, and hangs. You 
often see reduced muscle definition, which makes your arms appear 
more loose.

Your clothes stop fitting as well and you start to hide your arms.

Get Arms You Want To Show Off
 With Summer PowerArms!

Get Arms You Want To Show Off
 With Summer PowerArms!

Stop Hiding 
Your Arms!
Stop Hiding Your Arms!
Here’s the good news… It is absolutely possible to define, tone, and sculpt your arms in only 10 minutes a day and get your arms to look better than they ever have in your life!

You will be tank top and summer ready in only 30 days!

Summer PowerArms will tighten your arms, shape your shoulders, and also firm your upper back!

This means no more “flappy arms” and no more “bat wings”.

Your arms and shoulders will not only look great, your entire upper body will be sleeker, stronger, and more defined than ever before!

Summer PowerArms is designed to work your arms, shoulders, and back in every workout. This means you will see real results faster!

Stick with the program and you’ll see real results in your arms, shoulders, and upper back over the next 30 days.... Guaranteed!

Show Off Your Arms This Summer!

The Science Behind Summer PowerArms (And What It Means To You!)
As I’ve done with all my PowerAbs and PowerGlutes programs, I 
rely on proven science to build and sculpt your muscles in only 10 minutes a day.

Mindlessly doing curls, pushups, and tricep dips doesn't lead to defined or sculpted arms. You know that, you've tried them all.

You also don’t want to spend 30 minutes just working on your arms. That’s boring. Who has time for that?!

Science has proven that the secret to getting sleek, toned arms is in
optimizing your workout with a variation of exercises and intensities.

Targeting your arm, shoulder, and back muscles in different ways 
will get you sculpted and more defined faster.

Each workout is designed to be completely different to constantly 
vary your movements. This variety of movements will give you 
optimal results.

Each workout introduces new movements, varies the intensities of the workouts, and maximizes your results in only 10 minutes a day.

The Secret to Getting Sculpted, Toned Arms Is In Optimizing Your Workout

Target Your Arms, Shoulders, and Back In Every Workout!

Here’s How My Program Works
We go 5 days a week. 3 days on, one day of rest. Two days on, and another day of rest.

I intentionally made Days 1 and 5 harder in order to jump start your arms, shoulders, and upper back.

Day 2 is a lighter day in order to sculpt and define, while also allowing your muscles to recover.

Days 3 and 4 are my favorite because the workouts will hit your arms, shoulders, and upper back in ways and variations they haven’t been
hit before.

By the end of 30 days, you will see sleek, toned arms, sculpted shoulders, and far less fat in your upper back.

Overall your body will be tank top and bathing suit ready for the Summer!

In 30 Days, You'll See Sleek, Toned Arms, Sculpted Shoulders, and 
Be Tank Top Ready!

Everyone Notices Great Arms! 
In 30 Days They’ll Notice Yours! 
Each day as you work my program, you’ll see the changes in your arms. In fact, within 30 days, your arms will be defined, toned, and sculpted… Guaranteed!

In 30 days…
- you'll get rid of excess fat in your arms
- you'll lose inches across your back
- you'll lose that jiggle, you know the one!
- you'll have more definition
- you'll fit into your favorite clothes better, especially tank tops and bathing suits
- you’ll be more confident
- you'll lose weight and that dreaded back fat
- you’ll firm, lift, and tighten those saggy batwings
- you’ll look and feel amazing in your strapless dress
- you'll be the envy of your friends with your tighter, toned arms
- you'll rediscover the arms you had in your 20's
- you’ll have better posture, which means less aches and pains!
- you'll get more compliments
- you'll look great and feel fantastic

All in only 10 minutes a day!
You’ve Never Seen An Arms Program 
Like This Before!
Sign up for Summer PowerArms, pay once, and you will receive unlimited, lifetime access to my online program.

You can do your workouts any place there’s a floor, starting immediately.

Summer PowerArms is designed to fit into your life to make it as easy as possible for you to get to work on toning and sculpting your summer ready arms.

Each day you’ll work your arms in ways you never have before.

Each workout introduces new movements, varies the intensities of the workouts, and maximizes your results in only 10 minutes a day.

Rachel and I will teach you the proper (and precise) techniques that world-class gymnasts, actresses, and dancers use to define, tone, and strengthen their arms.

Each workout in Summer PowerArms has been designed to fully work each muscle. 

Once you get started and commit to the program, you’ll start to see and feel an immediate change in your body. Many people say they start to see and feel a difference in the first few days!

Each day contains an introduction video with a demonstration of each exercise, as well as your 10 minute workout video.

The demonstration videos are key to the success of your program. Each video will show the exact and proper positioning of your hands, arms, and elbows to optimize your results.

Proper positioning makes all the difference in how effectively you work your arms and how quickly you see and feel results!

In each 10 minute workout video, you'll see the workout being taught by Rachel and me, and demonstrated by Rebecca and Amy showing you Level One and Level Two.

Follow along with us to scale your workout to your current level.

Once you learn the techniques and commit to the program, you’ll start to see and feel an immediate change in your arms, shoulders, and back!
You’ll Start to See and Feel An Immediate Change in Your Body!
Exact and Proper Positioning of 
Hands, Arms, and Elbows to 
Optimize Your Results
Exact and Proper Positioning of
Hands, Arms, and Elbows to
Optimize Your Results
New Movements Combined 
With Various Intensities 
Guarantees Results! 
Summer PowerArms Has Three Levels; Introduction, Level 1, and Level 2
I want to make sure everyone can do Summer PowerArms!

This includes women who are just starting, all the way up to more advanced level fitness enthusiasts.

For those of you who are just starting, there's an Introduction to Summer PowerArms program just for you.

Introduction To Summer PowerArms is designed as the base, or foundation, for you to begin seeing defined, toned, and sculpted
arms and shoulders in only 10 minutes a day.
Start Here With Introduction To Summer PowerArms if you...
  • Are a beginner
  • Don’t workout your arms regularly
  • Want to perfect your form, no matter what level you are at
  • ​​Are looking for a great place to begin your fitness journey
Introduction To Summer PowerArms is your foundation program.

You start here with these introductory workouts. 

Introduction To Summer PowerArms shows you the exact movements, including modifications, to help you start to work on your arm, shoulder, and back muscles.

The correct positioning of your hands, arms, and even elbows, makes all of the difference in shaping your arms, shoulders, and upper back.

Every day you do these exercises, you’ll start to tone and see definition in your arms, shoulders, and upper back!

Learn and master these exercises as your base, and when you’re ready, you’ll move up to Level One of Summer PowerArms.

Level One is a bodyweight workout only (no equipment needed).

This is not the easy level. Level One is designed to push you hard with no equipment needed.

You will see a visual change from these workouts within days.

Every day you do these 10 minute workouts, you’ll start to feel stronger and see definition begin to show in your arms, shoulders, and back!

Level Two - Summer PowerArms introduces bands or light weights into Level Two to challenge your muscles in new ways.

More resistance means more ways that your muscles will be challenged. More of a challenge, means greater results, faster.

Level Two introduces bands or light weights to kick up the intensity of your workout. If you want to work up a sweat, here you go!

It’s time to get spicy. Your arms will burn, and feel the effects of this level the next day.

Level Two targets your arms, shoulders, and back muscles and adds extra resistance so you truly see and feel a difference right away.

We’re going to push you harder than you've ever been pushed before so you will see dramatic results in your arms, shoulders, and back in only 30 days!
Start here with Introduction 
To Summer PowerArms
Introduction To Summer PowerArms Is Your Foundation Level
Every Day You Do These 
 Exercises, You'll See
New Tone and Definition
Level One Is Designed To Push You With No Equipment Needed! 
Level Two Gets Spicy! 
You'll See and Feel The Effects
 of Level Two Right Away
Win $500! Announcing the "Summer PowerArms" Before and After Contest
I’m excited to announce the "Summer PowerArms” Before and After Contest September 1, 2022 - November 30, 2022 with the winner receiving $500 for the most improved arms.

Push yourself and show me your Summer PowerArms! Send me your before and after pictures with permission to post them. The most improved arms and sculpted shoulders over 30 days will be selected by my team.

The winner will receive $500!
My 100% Money Back Guarantee!
I’m so sure that you'll see defined, toned, and sculpted arms in 30 days like you've never seen before that I'm offering a 100% money-back guarantee.

Order Summer PowerArms today. If you don't see defined, toned, sculpted arms  in 30 days, you will get a full refund. No questions asked. That’s how positive I am you’ll see an incredible change in your arms, shoulders, and back in 30 days!
Order Now!
The price of Summer PowerArms program is only $59.95 ($39.95 if you order by Sunday, September 18 - a savings of over 30%).

No monthly charges. You only pay once and have unlimited, lifetime access!

Kari Pearce
6X CrossFit Games Competitor
Fittest Woman in the US 2016, 2018, 2019 & 2020
P.S.  Show Me Your Summer PowerArms! Enter the Summer PowerArms Before and After Contest because you have nothing to lose and everything to gain. Not only am I promising you’ll see incredible changes in your arms, you have the opportunity to show them off and win $500!


P.P.S To stay on track, I’m including a 30-day Summer PowerArms Calendar to assure you maximize your results. The Program and the Calendar can be used as many times as you like so you can keep your Summer PowerArms throughout the year!