High Intensity Exercise Revolutionized….

"PHIIT By Kari Pearce" 
Will Change 
Your Body In Only 
10 Minutes A Day...

Introducing the revolutionary Power HIIT Program, “PHIIT”, created by Kari Pearce, 
4x Fittest Woman in the US.

Plus your opportunity to win $1,000 in cash in my “PHIIT Before and After Contest”.

"PHIIT by Kari Pearce" Will Change Your Body In 
Only 10 Minutes
A Day...

Introducing the revolutionary Power HIIT Program, “PHIIT”, created by Kari Pearce, 4x Fittest Woman in the US.

Plus your opportunity to win $1,000 in cash in my “PHIIT Before and After Contest”.
Hi, I'm Kari Pearce, 6 times CrossFit Games competitor and Fittest Woman in the United States in 2016, 2018, 2019, and 2020.

I’m also the creator of PowerAbs, the revolutionary, 10 minute a day abs program that you can do anywhere!

Over the past three years, hundreds of thousands of people from over 125 countries have successfully completed my 10 minute PowerAbs, PowerGlutes, PowerLegs, and PowerArms programs and have seen amazing, body-changing results.

I spent 18 years as a gymnast and 7 years as a Professional Crossfitter doing the best high intensity (HIIT) workouts in the world.

Thanks to HIIT, I became the fittest woman in the United States 4 times!
Kari Pearce - 4x Fittest Woman in the US and Creator of PHIIT!
Making HIIT Better, and Making You Fitter, Faster!
After doing thousands and thousands of HIIT workouts, I know what works, and what doesn't.

There are numerous scientific studies that show the benefits of HIIT ranging from building lean muscle, burning more calories, increasing aerobic capacity, slowing the aging process, and boosting your immune system.

Plus, people who do HIIT look and feel great!

The problem is anyone can write a HIIT program… just look at YouTube and Pinterest.

Most of these workouts just don’t work.

They’re either too long, they’re repetitious, and in many cases, they’re potentially dangerous.

You might have done a few of these workouts yourself...you know what I mean.

PHIIT Will Get You Fitter, Faster Than Any Program You've Done Before!

I Created PHIIT For You!
PHIIT is a full body, 5 day a week, 10 minute a day, high intensity program taught by me. I'll assure your body gets the maximum results in the shortest amount of time.

As long as you want to change your body…give me only 10 minutes a day and it will happen...fast!

Each day you’ll follow my carefully planned PHIIT program based on my years as a professional athlete, gymnast, and coach.

Each workout is 10 minutes of high intensity full body exercises to burn calories and fat, build sexy lean muscle, and get you in the fittest shape of your life!

The foundation of my PHIIT program are the movements I learned during my extensive gymnastics and CrossFit career and continue to incorporate in my workouts today.

If you can commit to this program and trust my process for 10 minutes a day, people will be envious of your body within only a few weeks!

As Long As You Want To Change 
Your Body…Give Yourself 10 Minutes 
a Day and It Will Happen!

Stop Doing Those 45 Minutes Workouts!
45 minute workouts are not HIIT. They’re cardio workouts without anywhere near the benefits of a PHIIT workout.

A true PHIIT workout is 10 minutes...that’s it!

PHIIT consists of a combination of a blended variety of intense movements followed by very brief periods of strategic rest.

Changing the movement pattern allows you to stimulate different muscles while working your body in a different way. This allows your muscles to recover while you switch gears to work on other muscles in the same workout.

In only 10 minutes, you’ll be pushed harder and further than any typical HIIT workout.

In 10 minutes you'll have a complete full body workout...and I promise you, you’ll be drenched in sweat (and you’ll feel great too)!!

My PHIIT Workouts Are 10 Minutes 
Of Intense Full Body Movements That Will Leave You Drenched In Sweat
and Feeling Great!

Why Don’t Gyms 
Offer 10 Minute Workouts?
I get asked this question a lot.

Unfortunately, it comes down to money. No one is going to pay hundreds of dollars (and in some cases thousands of dollars a year) for a 10 minute workout.

In spite of the overwhelming evidence that short workouts lead to great results, and you’ve seen that with PowerAbs, and all my Power Programs, few if any gyms can justify charging people for 10 minutes. There’s no money in it for them.

Stop paying your gym fees and stop believing you need to workout for an hour to get the very best workout for your body!

10 minutes, done correctly as I’ve done with PHIIT, will not only save you time and money, it will give you greater results than any other workout you’ve ever done.

A Recent Study From The Prestigious Massachusetts General Hospital

Do It For You!
All you need to get fitter and healthier than ever before is my PHIIT program, a floor, and a set of dumbbells. No expensive memberships. No travel. Just real results.

PHIIT is your 10 minutes of devoted time for yourself to not only get fitter, but look great and feel great in only 30 days.

Plus, you will experience that PHIIT High! After 10 minutes of PHIIT, you’ll have such an amazing endorphin rush and sense of accomplishment!

Nothing can match the feeling of knowing you pushed yourself and are so much better and happier because of it!

Do It For You!

Everyone Notices A PHIIT Body! In 30 Days, 
They’ll Notice Yours!
Each day as you work my program, you’ll see the changes from head to toe. In fact, within 30 days, your entire body will look fit, lean, and strong… Guaranteed!

In 30 days...

- you’ll burn up to 25-30% more calories than running or biking in less time
- you'll lose inches off your body
- you’ll build lean sexy muscle
- you'll lose weight
- you'll lose those jiggles, you know the ones!
- you'll have more definition
- you’ll improve your cardiovascular health
- you’ll increase your metabolic rate
- you'll torch excess fat
- you'll fit better into your favorite clothes
- you'll be the envy of your friends
- you'll rediscover the body you had in your 20s
- you'll get more compliments
- you'll look great and feel great!

All in only 10 minutes a day!
Commit To Be PHIIT!
Sign up for PHIIT, pay once, and you will receive unlimited, lifetime access to my online program.

PHIIT is designed so there are no excuses and no monthly costs!

PHIIT is designed to fit into your life to make it as easy as possible for you to begin your fitness journey and get to work on sculpting your body.

Each day you’ll spend only 10 minutes working your full body in ways you never have before.

All without getting dressed for the gym or trying to find a babysitter or the time to squeeze in a long workout.

I will teach you the proper (and precise) techniques that world-class gymnasts, and professional athletes use to get fit.

Once you get started and commit to our program, you’ll start to see and feel an immediate change in your body. You’ll be amazed at how quickly you see results! Many people say they start to see and feel a difference in the first few days!

Each day contains an introduction video with a demonstration of each exercise, as well as your 10 minute workout video.

In each video, you'll see the workout being taught by me, and demonstrated by Rachel, Alexi, and Patch showing you Levels One and Two.

Follow along with them to scale your workout to your current level.

Once you learn the techniques and commit to the program, you’ll start to see and feel an immediate change!

Level One is a bodyweight workout only (no equipment needed).
This is not the easy level. Level One is designed to push you hard with no equipment needed.

You will see a visual change from these workouts within days.

Every workout in PHIIT starts with these Level One exercises. This is the level anyone can do and master!

Learn and master these exercises as your base, and then when you’re ready, you’ll move up to Level Two.

Level Two is not for beginners!

You should have first mastered Level One, or have experience in high intensity workouts prior to starting Level Two.

Level Two uses dumbbells (light to moderate based on your fitness level) to challenge you and your muscles in ways you’ve never seen before.

If you want to become Super PHIIT, Level 2 is for you!

I’m going to push you harder and farther than you've ever been pushed before so you’ll see amazing, body-changing results in only 30 days.
10 Minutes a Day and You're On Your Way To Amazing Results!
Unlimited Lifetime Access!
Your PHIIT Team - 
Patch, Alexi, Kari, and Rachel
Level One Will Push You Hard. I'll Work With You Every Step Of The Way.
Level 2 Is Hard... The Good News Is It Will Make You "Super PHIIT"!
Special Bonus - Be Part Of Our New PHIIT Facebook Group!
PHIIT is more than a workout, it’s an amazing community and I want you to be a part of it!

Join me in our exclusive Facebook Group!

This is your private, online meeting place to talk, share, and encourage each other as you go through PHIIT!

You may be working out at home, but you are definitely not alone with our incredible global community just a click away!

Our community is the place for you to come together to make new friendships, share your stories, your struggles, and your successes with people from around the world!

This is your own exclusive, online space. A group filled with encouragement, accountability, and empowerment. We are all in this together. I can’t wait to have you join us!
Win $1,000! Announcing the "PHIIT" Before 
and After Contest
I’m excited to announce the "PHIIT” Before and After Contest January 1- March 31, 2023 with the winner receiving $1,000 for the greatest full body improvement.

Push yourself and show me you’re PHIIT ! Send me your before and after pictures with permission to post them. The greatest full body improvement over 30 days will be selected by my team. The winner will receive $1,000!

Bonus #1 - PowerStretching Program

PowerStretching is the stretching program that will give you the flexibility to lengthen your body, improve your posture, reduce stress, and burn fat in only 10 minutes a day.

Combining PowerStretching with PHIIT, means you'll have more effective workouts, better results, and increased health!

Total Value: $79.95

Get This For FREE When You Order PHIIT Today!

Bonus #2 - PowerAbs In The Kitchen

PowerAbs In The Kitchen is the perfect combination with PHIIT to help you reach your fitness goals faster, and lose weight while becoming healthier!

Total Value: $29.95

PowerAbs In The Kitchen contains over 75 healthy, simple-to-follow, easy to make, delicious recipes to help you see the most dramatic results you possibly can while you're doing PHIIT.

Get This For FREE When You Order PHIIT Today!

My 100% Money Back Guarantee!
I’m so sure that you'll see an incredible full body improvement in 30 days like you've never seen before that I'm offering a 100% money-back guarantee.

Order PHIIT today. If you don't see a complete change in your body in 30 days, you will get a full refund. No questions asked. That’s how positive I am you’ll see an incredible change in how you look in 30 days!

Let Me Show You EVERYTHING You Get
When You Order PHIIT Today!

  • PHIIT - Full Body HIIT Program ($79.95 Value)
  • Bonus: PowerStretching ($79.95 Value)
  • Bonus: PowerAbs In The Kitchen ($29.95 Value)

Total Value: $189.85

Get Instant Access To Everything Now For

Only $79.95!


This Is Truly A Limited Offer, So Order PHIIT And Claim Your
FREE Bonuses Now Before They're Gone...

This Is Truly A Limited Offer, So Order PHIIT And Claim Your FREE Bonuses Now Before They're Gone...

Order Now!
The price of PHIIT is only $189.85 ($39.95 for a limited time only - a savings of over 70%).

No monthly charges. You only pay once and have unlimited, lifetime access!

Kari Pearce
6X CrossFit Games Competitor
Fittest Woman in the US 2016, 2018, 2019 & 2020
P.S.  Show Me Your Progress! Enter the PHIIT Before and After Contest because you have nothing to lose and everything to gain. Not only am I promising you’ll see incredible changes in your body, you have the opportunity to win $1,000!

P.P.S To stay on track, I’m including a 30-day PHIIT by Kari Pearce Calendar to assure you maximize your results. The Program and the Calendar can be used as many times as you like so you can keep you PHIIT throughout the year!