Sign up for Partner PowerAbs today and you will receive unlimited access to my online program.
You’ll follow my carefully planned abs program based on my years as a gymnast and coach.
Each workout is 10 minutes of high-intensity work to strengthen your core, firm your abs, and burn fat. You’ll do these workouts together each day with 2 days of rest a week.
You and your partner can workout any place there’s a floor (no equipment needed), starting immediately!
I’ll teach you and your partner the proper (and precise) techniques that world-class gymnasts, crossfitters, and athletes use to tighten, flatten, and strengthen their abs.
Once you learn the simple techniques and commit to the program, you’ll both see an immediate change in your waistlines.
In each video, you'll see the workout being taught by me and demonstrated by my two assistants, Chelsey and Eric.
Follow along with them to scale your workout to your current level.
There are two levels to each workout.
Level One is more moderate and designed for everyone. If you can do sit-ups, you can do the exercises that I prescribe and teach in Level One. You’ll be pushed and after only a few weeks I’ll make your abs stronger and more defined so you can be proud when people look at your abs.
Level Two is for those of you who are more advanced and are looking to build high definition PowerAbs! I'm going to push you harder than you've ever been pushed before in this program, so you can see dramatic ripped results in only 30 days.